Serenity Therapies by Lynne Barrett
All treatments

ASMR Massage

Duration
45 min
Price
£40

If your head is noisy and the obvious ways of quieting it have not worked, this is a completely different approach.

ASMR massage is worked for the sensation rather than the pressure. Feather-light touch, slow repeating patterns, and a range of tools chosen for how they sound and feel rather than how firmly they work. There are soft strokes and there are quiet, close sounds, and it is the two together that people come back for. This is not a treatment that gets into a knot. It is a treatment that makes the noise stop.

It suits you if you already know that ASMR does something for you, if you find ordinary massage too firm and too purposeful, or if what you actually want is quiet.

The session runs forty-five minutes. Tell Lynne beforehand if there are sounds or textures you cannot stand, because the tools are chosen to suit you and there is no sense spending forty-five minutes putting up with one you dislike.

More than a massage. A reset for body and mind.